Has TikTok got you worried you’re not eating enough protein to keep you healthy? Here’s how much you really need, and what that looks like throughout a day, says health expert Nick Fuller.
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Home » Commentary: Is TikTok right? Do we need to eat more protein?
Has TikTok got you worried you’re not eating enough protein to keep you healthy? Here’s how much you really need, and what that looks like throughout a day, says health expert Nick Fuller.