It lowers blood pressure and cholesterol and sends ‘fullness’ signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet
Home » Fibre is natures Ozempic but 90 per cent of us dont eat enough
It lowers blood pressure and cholesterol and sends ‘fullness’ signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet