Trying to tone up in the new year? Electrical muscle stimulation is promoted as a way to build strength and lose fat with less effort. We look how the claims stack up with the evidence.
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Home » Electrical stimulation is touted as a workout tool, but can you really zap yourself buff?
Trying to tone up in the new year? Electrical muscle stimulation is promoted as a way to build strength and lose fat with less effort. We look how the claims stack up with the evidence.