Summary:
- Address medical concerns such as fungal infections or verrucas on your feet
- Clean your feet thoroughly with soap and warm water
- Exfoliate to remove dead skin cells and improve blood flow
- Soak your feet in Epsom salts or vinegar to soften and revive them
- Moisturize your feet using a 40% urea-based cream, and check and trim your nails
- Consider adding nail polish and remember to apply SPF to protect against UV rays
- Use anti-chafing cream to prevent blisters and prioritize foot care and proper shoe selection