The Independent
UK · 2 hrs ago
✦ 72◉ Centre
The most time-efficient way to get in good shape – according to experts
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Accuracy 72/100
Partisan intensity 35/100
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◉ Centre ✓ Fair headline
The article presents a minimalist workout approach designed to help people improve fitness and health efficiently, according to fitness expert Harry Bullmore writing in The Independent's wellness newsletter.
The most time-efficient way to get in good shape – according to experts
In the latest Well Enough newsletter, Harry Bullmore argues that getting fitter doesn’t need to be complicated – and shares the minimalist workout plan he believes can help most people build a stronger, healthier and more functional body for life
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