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US · 2 hrs ago
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I tried to keep up with my husband's intense fitness regimen and workouts for years. When I stopped, it helped us both.
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A personal essay about a woman who stopped trying to match her husband's intense fitness routine and how accepting their different exercise preferences benefited their relationship.
I tried to keep up with my husband's intense fitness regimen and workouts for years. When I stopped, it helped us both.
My husband works out more often and intensely than I do. After years of trying to keep up, I've made peace with our differences.
Alexandra Frost
My husband has always exercised much more often, consistently, and intensely than I do.
He lifts and runs 30 to 60 minutes each day, whereas I prefer low-impact workouts and long walks.
Although the fitness gap could've led to resentment, we've learned to embrace and appreciate it.
When I met my husband, he was a D1 college football player with a rigo
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