Euronews
International · 2 hrs ago
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Here's how your dinner may affect your sleep, study
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A University of Granada study published in the European Journal of Nutrition found that dinner composition affects sleep quality and influences subsequent breakfast choices.
Here's how your dinner may affect your sleep, study
A study led by the University of Granada and published in the European Journal of Nutrition found that what you eat for dinner can affect how well you sleep and even influence your breakfast choices the next morning.
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