Daily Mail
UK ยท 1 hrs ago
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The 'healthy' high-fibre daily diet staple that could be silently changing your metabolism and making you MORE prone to gaining weight
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A nutrition professor suggests that certain high-fibre carbohydrate-heavy foods may trigger metabolic changes and carbohydrate cravings that could lead to weight gain, contrary to their typical 'healthy' reputation.
The 'healthy' high-fibre daily diet staple that could be silently changing your metabolism and making you MORE prone to gaining weight
'These findings suggest that weight gain may be due to a strong preference for carbohydrates and associated metabolic changes,' says Shigenobu Matsumura, a nutrition and metabolic health professor.
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