Business Insider
US · 1 hrs ago
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Carrie Underwood's longevity routine includes eating more protein, gardening, and hundreds of push-ups
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Country singer Carrie Underwood discusses her health and longevity routine, which includes gardening, regular push-ups, and increased protein intake to maintain fitness as she ages.
Carrie Underwood's longevity routine includes eating more protein, gardening, and hundreds of push-ups
Carrie Underwood's latest priority is longevity.
Joy Malone/Getty Images
Singer-songwriter Carrie Underwood prioritizes longevity with her routine.
She said her habits include working in her garden, a form of exercise that supports healthy aging.
She also swears by doing push-ups in every workout and getting more protein to build muscle.
When Carrie Underwood grows up, she wants to be a fit grandma.
Now in her 40s, she's looking ahead to the coming decades and dialing in her longevity routine.
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