Business Insider
US ยท 7 hrs ago
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I'm 68 and work out 5 days a week. I lost over 120 pounds after getting sober.
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A 68-year-old retired pastor from Chicago describes his weight loss journey of 120 pounds, achieved through sobriety, exercise, and therapy after previously drinking heavily.
I'm 68 and work out 5 days a week. I lost over 120 pounds after getting sober.
Glen Wagner before and after losing 120 pounds by eating healthy, getting sober, and working out.
Courtesy of Glen Wagner
At 330 pounds, Glen Wagner was drinking four bottles of wine a night.
His wife begged him to get sober, and he hit the gym while receiving therapy.
The 68-year-old lost 120 pounds, works out up to 5 times a week, and now competes in triathlons
This interview is based on a conversation with Glen Wagner, 68, a retired pastor from Chicago. who now runs an executive coaching fi
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