The Sun
UK ยท 1 hrs ago
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Regularly eating takeaways takes months off your life and undoes all benefits from exercising, study shows
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A study of 43,000 UK adults found that regular takeaway consumption was associated with biological aging approximately three months faster than home-cooked meals, with researchers suggesting this could offset exercise benefits.
Regularly eating takeaways takes months off your life and undoes all benefits from exercising, study shows
EATING takeaway might age you faster, according to a study. Scientists at the Peking University Third Hospital in China studied data from 43,000 adults in the UK. Blood test results from people who regularly ate takeaways showed they had a biological age about three months more advanced than those who cooked at home. It means...
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